Remuera physiotherapy is a proud stockist of Egoscue™ brand rehabilitation products. Read on for further information.
Egoscue™ Multi-Positioning tower
The Tower works to produce an effect that realigns the entire body. It does this by elongating the hip flexors which are the only muscle in the body that attaches the spine to the lower limb.
Multi-Slant board
The plastic Multi-Slant Board increases extension in the lower and upper back while stretching the calves. The Multi-Slant Board is made of a strong composite plastic, tested to hold over 400 pounds. It adjusts to 4 levels and folds flat (3-inches) to store conveniently. Levels are 10, 15, 20 and 30 degrees. The last slot on the board makes an excellent hand-hold for stretching. The Slant Board is also an ergonomic, comfortable and adjustable foot rest for use at your desk or workstation. Relieve the tension in your lower legs, ankles, and feet when sitting for long periods.
Egoscue™ E-cise/Yoga Strap
The strap is adjustable and will help keep your knees or ankles in place for resistance exercises like abductor presses. The 6 foot woven cotton strap is 1.5 inches wide and features a durable, fully adjustable nylon buckle and the Egoscue™ logo.
Books
The Egoscue Method of Health Through Motion
In this book, Pete Egoscue identifies the causes and effects of chronic pain conditions. The heart of the book consists of 22 easy and effective exercises that stretch, strengthen and relax the body, allowing a return to proper alignment.
Pain Free
Pain Free is based on a very sound understanding of human anatomy and physiology. It shows how we can break the circuit of pain and naturally heal one of the most significant disabilities of our time.
This book outlines the key to the Egoscue™ Method's 95% success rate: E-cises.
For help with all pain conditions.
Pain Free at your PC
Using a computer should challenge your mind, not your body!
Learn how to avoid or treat common but debilitating repetitive strain injuries and recognise and remedy problems in posture and movement before they cause pain.
